Our lives are becoming so busy, there is little time to catch up on sleep or think about how well you’re sleeping. The sleep tracker is a simple device that can give you a reality check about the kind of sleep you have been getting. Now, there is no doubt that sleep is important. But … Read more
Most people prefer sleeping on their sides. This position requires a mix of both support and conformity. If our bodies were flat, lying on a hard smooth surface might feel great. However, with the curves and contours of the human anatomy, we need a bit more pressure relief. This is especially true when searching for … Read more
Tossing and turning trying to decide on a new mattress? We’ve created a simple mattress buying guide to make your decision easier. We have highlighted the most important factors when choosing a new bed: Key Considerations When to Buy a New mattress Mattress Size Sleep Positions Firmness Your Physical Condition Your Age Your Height and … Read more
Tossing and turning trying to decide on a new mattress? We’ve created a simple mattress buying guide to make your decision easier. We have highlighted the most important factors when choosing a new bed: Key Considerations When to Buy a New mattress Mattress Size Sleep Positions Firmness Your Physical Condition Your Age Your Height and … Read more
Everybody loves a good nap! Whether it is in the middle of a long day or that casual Sunday morning nap, it isn’t just a very refreshing activity; it’s also pretty fun! It has tons of benefits like restoring alertness, enhancing performance as well as reducing the chance of mishaps. On this page It may, … Read more
It is no secret that what you put in your body has several ramifications, sometimes immediate, sometimes over a period of time. Other than your diet, your general lifestyle has an impact on how your productivity, moods and most importantly, how well you sleep. Maintaining a balanced diet is of utmost importance in maintaining a … Read more
The best feeling in the world after a long day of work is to be able to retire into bed and fall asleep. When you’re really tired, it is natural to fall asleep within minutes — after all, you were sleepy, to begin with. But if you find yourself falling asleep within five minutes on … Read more
In today’s busy lives and schedules, it is not always easy to know what time your next meal will be and when you may get to go to sleep. Surely, this unpredictability in schedules also takes a toll on the body. What do you do if you reach home from work only at midnight? Is … Read more
Insomnia is a sleep disorder that makes it difficult for a person to fall asleep or stay asleep for long periods. This results in the person feeling drowsy or fatigued during the day and also affects their attention span and level of concentration. There are two main types of insomnia — acute insomnia and chronic insomnia. The … Read more
Every time you go out to buy a mattress or are looking at changing your bed, the word box spring will scream out at you from everywhere. In online blogs and websites, stores, and magazines, everybody seems to be suggesting that buying a box spring along with your mattress is a must. But what is … Read more
We’ve listed out the dimensions of the standard mattress sizes so you can determine what size bed is right for you. Your individual preferences, body type, and the room will impact your decision. On this page Your Size Taller people will want a longer mattress size to stretch out and get comfortable. While your height … Read more
Insomnia is a widespread condition in today’s busy world. There’s endless stress, deadlines, and anxiety that may be keeping you up at night. Get yourself checked for magnesium deficiency, one of the most common causes of insomnia. With the right amount of this magic mineral in your bloodstream, you can see visible change and several … Read more
Persistent lower back pain is a common phenomenon among most people across the country. Almost 80% of all Americans at some point in their life have experienced this type of discomfort. If you are among those who frequently wake to a stiff and sore back, you are not alone. Chronic everyday lower back pain is … Read more
If you have traveled long distances across several time zones in a short amount of time, you have likely experienced the symptoms of jet lag. Jet lag, also known as jet lag disorder is caused by your body adjusting to a different time zone than what you were originally used to. When crossing multiple time … Read more
Product Name: Essentials by Naturepedic Product Type: Certified Organic Hybrid Price: Standard Queen Mattress $1,899 Overview: Essentials uses only Global Organic Latex Standard (GOLS) Certified Latex and Global Organic Certified GOTS Certified Cotton and Wool in production of this exceptional mattress. Essentials is available in Extra Firm – Plush firmness levels. The wider comfort range … Read more
Product Name: Chorus by Naturepedic Product Type: Organic Certified Innerspring Mattrress Price: Standard Queen Mattress $1,999 Overview: The Chorus by Naturepedic is a 100% Certified Organic mattress. All Cotton and Wool used in production of the Chorus meet the Global Organic Textile Standard (GOTS). Rating: Buy it Now at Naturepedic.com *Best Slumber receives affiliate commissions … Read more
As children, many of us at one time or another, imagined there might be a monster under our bed. It was the source of a few restless evenings and a nightmare or two. Yet, when the sun came up, the light of day quickly vanquished our fears. Our bedrooms were once again a safe, comforting … Read more